The Mindset Athletes Should Have For Success

Jamaicans are some of the most resilient persons on our planet Earth and it all emanates from the mindsets which we have engendered over a protracted timeframe. We believe in the true spirit of success which comes about due to how we frame our minds toward being a successful entity. Most Jamaicans are from poor Read more about The Mindset Athletes Should Have For Success[…]

Why do Jamaicans run so fast? By Coach Wilson

Genetics The University of the West Indies and Glasgow University in Scotland embarked on a joint study to examine: The role of genetics, nutrition, the environment and physical education and training in Jamaica’s athletics success. In 2003 Australian scientist discovered ACTN3 (elite sprint and power athletes possess this gene) Gives performance advantage to the elite athlete Read more about Why do Jamaicans run so fast? By Coach Wilson[…]